Will Smith Reveals How He Packs on Lean Muscle and Sheds The Fat for Leading Roles

 

Health & Fitness Dish: Article Review of  ”Will Power”in Vigor Magazine by Stephanie R. Conner

Reviewed by Heather Covington “The Literary HEAT

Will Smith is the cover man on Vigor Magazine’s Spring Edition 2010 - www.JewishHome.org in an exclusive 3 page article   called WILL POWER by Stephanie R. Conner. He’s revealing how he packed on lean muscle recently and shed body fat from 12 percent to 7.5 percentto get ready for film roles like I, Robot. The question everyone has asked is if whether or not Will Smith has to work hard to get into shape? The answer will shock you and what he has to do to stay in shape. If you are trying to get in shape by Summer, you’ll want to listen to Will Smith’s expert advice as the “Million Dollar” grossing actor who brings out the masses to movies he stars in.

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Three words that come to mind when R&B crooners and new Generation X music lovers listen to Sade is “Sultry, Sexy and  Sensational!” At 50 years young,  the beautiful Sade shows she hasn’t missed a step. Soldier of Love the premiere worldwide hit song release of her new album in stores everywhere right now, Soldier of Love, is an ecclectic and soulful mix of soulful drums amid heavy base that swoons listeners ears into captivity against along with Sade’s authoritative voice.

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 Valentine’s Day

 Film Review by Kam Williams

 Unoriginal Romantic Comedy Squanders Bounty of A-List Stars

 

            If you’ve seen Love Actually (2003), then you have a decent idea of what director Garry Marshall was aiming for with Valentine’s Day, a shameless rip-off with none of the charm of the delightful romantic comedy it so desperately seeks to emulate. The original, set in London during the Christmas season, engagingly explored an array of both lighthearted and sobering relationship issues through the prism of 10 couples in conflict. The essence of Love Actually’s appeal lay in the deceptive fashion in which its endearing characters were introduced, developed and serendipitously intertwined en route to a satisfying payoff.

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1. 
   LiteraryDish A lot of good news on Literarydish.com.Let’s keep bringing The Literary HEAT.Submit your news daily fam. Right here. h… http://lnk.ms/5wrR1 12 Feb 2010 from MySpace
2. 
   LiteraryDish Book Dish: Another Dumb Book by a Doctor On Relationships Telling Women What Wrong with them. http://shar.es/mnISX via @sharethis 13 Feb 2010 from web
3. 
   LiteraryDish Here you go Sexy Literary Divas- Letoya Luckett’s Good to Me Video featuring Actor/Model Keston Karterhttp://shar.es/mnIVd via @sharethis 13 Feb 2010 from web
4. 
   LiteraryDish WESLEY SNIPES as seen at AAP at Book Expo I hosted to Star in Brooklyn Finest on March 16th- See Trailer http://shar.es/mn8mB 13 Feb 2010 from web

 

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I am furious with all of these sell out authors either telling women what is wrong with them or why they can’t get a man, and especially these fake doctors with PHD given a voice with only $3000 more on their salaries, 1 discertation away from anyone who has graduated from college  and a long ass hair weave with no game who got a man because.. SURPRISE they are a doctor.

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Video by Singersroom.com | More on Letoya Luckett

Yesterday, my house was snowed in about 12 feet and power lines down, but I managed to browse the web with the remaining battery juice from my laptop and came across Letoya Luckett’s update on Myspace at the top of my site. She mentioned she had a new single called, Good to Me. As a lady who asks every celeb, what’s your favorite music as seen in hundreds of interviews syndicated in all major media outlets with Kam Williams and in my GET PERSOULNAL Interviews on www.disilgold.com which you can now see featured at the top of the site from here on out because I have completed my publishing projects , I had to find out what Letoya Luckett was up to since she landed a lead role as Angie in the movie Preacher’s Kid. I am always routing for black women in film because it is a rarity. I was there to support Taraji P. Henson with a release of her first major interview top media pucked up on and as expected, she took off.

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Video by Singersroom.com | More on Letoya Luckett

 

Rate this video right here ladies and gents featuring Letoya Luckett and a cameo appearance by Model/Actor Keston Karter. Want to find out more about Keston Karter. Check out his first   hour interview ever on www.Disilgold.com under Celebrity Interviews. We’re loading some more unreleased pics soon.

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First, I want to say it was an honor introducing Wesley Snipes to the stage at the African American Pavilion at Book Expo. A very humble brother,  I asked Wesley Snipes in front of an audience of thousands of his fans since day one what inspired him to come out to the literary world and promote a video project he was working on and not long before Hollywood called him to star in Brooklyn’s Finest with one of my favorite actors, Don Cheadle.  He graciously said, “YOU!” Wesley Snipes like many author celebrities  and to be enjoy our promotions over at www.disilgold.com and www.AmberBooks.com, parent home of my first book deal, Literary Divas.  Books bring a love for literature as well as wealth for many. I did not doubt that Wesley was contemplating writing his story.  We’ll see if that happens soon.

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Not a good look today as Jay Z  sponsored a give away of his Roca Wear fragrance  on BET 106@ Park, the most snowed in day of the year. I rarely watch the show, but caught this one today that had me in stitches when host Terrence asked  a guest from the audience how  Jay Z’s fragrance smelled on him. You won’t believe what the guest did.

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Michelle Williams, actress of hit Broadway play Chicago lights up Empire State Building for National Go Red for Women Day. Not many singers or actors will ever get that opportunity to light up the world’s most prominent building in their lifetime. Of course, everyone in the building came out to see her sold out Broadway play. Here is Michelle Williams being hoisted into the air by 3 actors with Chicago shirts on, so with all respect, Michelle gets marketing  honors this week.  Hoping to catch the play soon. Please send your feedback if you have seen Chicago to Disilgold@aol.com.

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BET ’s Centric TV  launched the Saving Ourselves Haiti Relief  Celebrity Telethon  produced by Sean Diddy Combs with hosts Pharell and Queen Latifah in support of fundamental and ongoing donations for Haitians in need of clean water. Just one purification packet can clean 10 liters of dirty water soiled with worms, parasites and blood born diseases. Even with a ravaged and ruined country, Haitians rather go hungry then drink the contaminated water. Already over 200,000 Haitians have lost their lives in the worse devastation to hit a coastal island. With efforts of concerts as S.O.S. there is hope for rebuilding the  restoration of Haiti ongoing.

What I found amazing were the number of musicians and artists who came out to man the phone lines, perform and encourage viewers to reach out and send just $10 or more.  Just some guests of the show were Akon,LL COol J, Fontsworth Bentley, Keri Hilson, Mary J. Blige, Queen Latifah,Gloria Estefan,Monica, Omarion, The Dream,Mike Tyson, Chris Brown, Common, Justin Bieber man phone lines and perform for Saving Ourselves Relief Effort hosted by Sean Diddy Combs, Pharell and Queen Latifah as featured plus, Nas, Wyclef Jean, Chrisete Michelle, Jazzmyn Sullivan and more.

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  2010 Oscar Nominations

   by Kam Williams

 

The Hurt Locker and Avatar Land 9 Nominations Each:

 Ex-Spouses Cameron and Bigelow Brace for Big Showdown

 

            Everyone expected James Cameron’s Avatar to land a bunch of Academy Award nominations. After all, the billion-dollar movie is on the brink of breaking the box office record as the best money-maker in screen history. But that 3D, sci-fi spectacular’s 9 nominations has been matched by The Hurt Locker, a super-realistic, Iraq War saga which barely made back its $11 million budget.

            What’s equally interesting is the fact that The Hurt Locker’s director, Kathryn Bigelow, is Cameron’s ex-wife, so the former spouses’ films will be pitted up against each other in not only the Best Picture, Cinematography, Film Editing, Sound Editing, Sound Mixing and Original Score categories, but head-to-head for Best Director as well.

            Among the other multiple nominees are Quentin Tarantino’s Inglourious Basterds (8), Lee Daniels’ Precious (6), Jason Reitman’s Up in the Air (6) and the endearing Disney cartoon Up (6). A welcomed surprise was newcomer Gabby Sidibe’s being recognized for her compelling portrayal of the title character in Precious, especially since in earning the spot she had to beat out some stiff competition like Tilda Swinton (Julia), Gwyneth Paltrow (Two Lovers), Zooey Deschanel (500 Days of Summer) and Charlotte Gainsbourg (Antichrist).

            The 82nd Academy Awards will air on ABC on Sunday, March 7^th at 8 PM ET/5 PM PT, and will be co-hasted by Alec Baldwin and Steve Martin.    

 

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